UPDATED JUNE 8th 2010
"Life is only a four letter word, when it's not Lived." -James Abney
A NEW POTENTIAL IS LOOMING!
Many of my students have been long asking me for a video class of my own. Well I have begun talks with a director associate of mine about filming two classes. A basic slow flow and a Level 2 class!!
I will need student volunteers for this project (note the volunteer part). When this project is done i will be able to provide students with these as well as offering the videos here on this sight for all to watch and hopefully practice along with!
Thanks for visiting!
Look around our website and if you have any comments or questions, please feel free to contact us.
Fitness Is For Everyone!
Do you think that private fitness is only for the rich, the stars, and the eccentric jet setters? Well you’d probably be right if it weren’t for companies like ours. New Reflection Fitness believes that fitness & health are for everyone. We offer fitness training at many levels from children to adult to senior.
In home classes, one on one training, lunchtime corporate office workouts, after work sessions and more of James own style of Pilates, kickboxing, and Yoga mix or a solid Yoga only practice.
If you have a basement, empty studio, or large mostly vacant office, we’ll come out and train with you or your group.
We even do charity, auction, & local community events, just give us a call!
What’s The Catch?
My personal prices are low, my goals are to help as many get healthier and discover yoga not to become rich, though I must still eat. Group classes run just $5 per person, with a 4 person min, some destinations that are a further drive I may require a slightly larger group. An in home one on one training sessions are just $30 each. We encourage you to involve your friends, family, co-workers, & teens to join!
About James...James Abney is a certified personal trainer through W.I.T.S (World Instructor Training Schools), a leading training facility taught through MCC. For several years he has been teaching in home training, Yoga, senior fitness, and women’s self defense.
He has been an active teacher in several Yoga studios, a teen & children’s Yoga instructor at libraries around , as a senior fitness trainer for Progressive Rehab and taught chair exercise classes in over twelve retirement homes all across the metropolitan region. Currently he teaches over twenty classes a week and gives speeches on Yoga & fitness at such events as the PhenomenaNews Mind, Body & Spirit Festival and to medical field office staff.
His other studies include ten years of various martial arts practices, Yoga, fencing, Tai Chi, Reiki Healing, and more. A constant seeker of fitness styles & knowledge, he soaks up any class or piece of information he can, to pass on to his students.
We hope to see you again!
Check back later for new updates to our website.
There's much more to come!
